Joel Ertl, 6th Dan
Anita Bendickson, 5th Dan
Meghan Wilson,3rd Dan

762 E 7th Street,
St Paul, MN 55106
(651) 771-7901
Robert Fusaro

Biographical Articles

pic Black belts tie this family together.
pic Anita Bendickson-"Toughness comes in a small package."
pic Master Robert Fusaro.
pic Master Hidetaka Nishiyama dies at age 80

General Articles

pic A short history of Traditional Karate.
pic MKA of St.Paul- New Life Kicked into Funeral Home.
pic 20 Lessons of Master Funakoshi.
pic Surprise Kick wins Karate Team Title.

Technical Articles

pic Overview of Kicking Techniques in Shotokan
pic Overview of Body Dynamics in Shotokan


pic Personal Safety Tips
pic How to Choose a Self- Defense course.
pic Recommended Reading List